Corn, Capsicum & Cheese Paratha | Easy Healthy Tiffin Box Recipe
FULL VIDEO ON YOUTUBE:
https://www.youtube.com/watch?v=lV-e5CgfSWk
Corn, Capsicum & Cheese Paratha | Easy Healthy Tiffin Box Recipe
Hey guys, here is Corn, Capsicum & Cheese Paratha for you, which is my family's favourite and a hit among my friends and kids. Please try, comment, like, share and SUBSCRIBE to my channel Curry for the Soul on YouTube for more such easy and delicious recipes.
Here is a quick and easy method to make parathas. In a food processor, knead the whole wheat flour with oil, salt and especially some carom seeds for easy digestion. This kneading takes just 3 minutes. Keep it aside for 20 minutes.
Meanwhile, prepare the stuffing with sweet corn, capsicum, red onion, green chillies, tasty cheese and little salt to taste. Take a portion of the dough and roll it into a disc. Place the filling in the centre and seal it as shown in the video.
Roll this gently into a thick paratha. Heat a non-stick griddle and cook the paratha covered so that the cheese melts easily and the veggies get cooked. Flip it over when one side is done and keep pressing the paratha with a spatula to cook evenly until it turns golden brown. Brush some ghee and enjoy hot parathas with yogurt or tomato sauce.
For tiffin box, wrap it in a silver foil and enjoy.
CORN, CAPSICUM & CHEESE PARATHA RECIPE:
Author: Curry for the Soul
Recipe Type: Kids' favourite recipes
Cuisine: Indian
Serves: 4
Ingredients:
2 cups wheat flour
1 tsp carom seeds
1 tsp salt + 1/2 tsp for the filling
3 tbsp oil
Warm water for kneading
3-4 tbsp coriander leaves
1 tender sweet corn
1/2 capsicum, chopped
1/2 red onion, chopped
3 green chillies, deseeded and chopped
1 cup tasty cheese
Method:
Knead the dough with salt, oil and carom seeds
Add the fresh coriander leaves to the dough, cover and keep aside for 20 minutes.
Meanwhile, take a tender sweet corn and separate the corns with a knife
Place them in a bowl along with chopped capsicum, deseeded and chopped green chillies, chopped onion, tasty cheese and 1/2 tsp salt
Mix them well and keep aside
Knead the dough again for a minute
Divide the dough into 4 parts
Take one portion of a dough and roll into a disc
Place 2 tbsp filling in the centre, bring the edges together and seal
Now gently roll again into a thick paratha
Grease a non-stick pan and over low flame place the paratha, cover and cook until one side is done
Flip it over, brush some ghee and press the paratha to cook evenly
When the paratha is golden brown, brush some ghee on both sides and remove
Enjoy hot paratha with yogurt or tomato sauce
For lunch box, wrap the paratha in a silver foil.
STEP-BY-STEP INSTRUCTIONS IN THE FOLLOWING PICTURES: