Friends, try this quick, easy and healthy Curry Leaves Chutney and maintain your blood sugar levels. But please don’t forget to comment, like, share and SUBSCRIBE to my channel Curry for the Soul on YouTube for more such easy and delicious recipes.
In South India, curry leaves are used in tempering most of the vegetarian and non-vegetarian dishes not just because they add a distinct flavour and aroma to the dishes but also because of the health benefits of curry leaves.
Curry Leaves are a rich source of iron and folic acid. They help lower the blood sugar levels and cholesterol. They improve digestion and prevent greying of hair.
So, now you know why people in South use curry leaves daily either in the form of tempering or chutney.
So, try this new Chutney, which can be prepared in 5 minutes. I have not added lentils, tamarind etc. but kept it simple with minimum ingredients.