SALMON PAN-FRIED

SALMON PAN-FRIED

FULL VIDEO INSTRUCTIONS ON YOUTUBE

http://youtu.be/89yGcH-tsPk

Prep time: 2 mins Cook time: 5 mins Total time: 7 mins

Author: Curry for the Soul

Recipe Type: Scrumptious Sea Food

Cuisine: Indian

Serves: 2

Salmon is a heart friendly fish with Omega-3 fatty acids and not only healthy but delicious too. This pan seared crunchy skinned salmon is tender and fatty inside and mouth watering too.

It takes just 7 minutes to sear your salmon.

Friends, give it a try with the magical Indian spices and enjoy !!!

Ingredients:

• 1 tsp ginger paste

• 1 tsp garlic paste

• 1 tsp chilli powder

• 1/4 tsp turmeric powder

• 1 tsp cumin powder

• 2 tbsp lemon juice

• 1 tsp salt

• Breadcrumbs for coating the fish

• Oil for shallow frying

Method:

1. Mix ginger, garlic, chilli powder, turmeric powder, cumin powder, lemon juice and salt.

2. Coat the fish with this spice mixture.

3. Sprinkle some breadcrumbs over it and shallow fry starting with skin side down.

4. Flip when the skin turns crispy

5. Remove from pan when done

6. Enjoy with your favourite salad and some potato mix.

(click picture for step by step instructions)